BOXING · BOXING & CONFIDENCE
For those who want to let off steam and regain confidence in their body, no need to be sporty.
Next date
A boxing class designed for beginners, with Alex, a coach who trains champions. No performance, no pressure: we learn the right moves, let off steam, and finish with a healthy, protein-rich snack to recharge.
Programme
- Boxing basics, explained step by step
- A class adapted to beginners, at your own pace
- A high-energy sequence to release tension
- A healthy, protein-rich snack to recharge
No experience needed, just bring comfortable sportswear.
Your host
Alex
Boxing coach
Alex trains boxing champions and knows how to make the sport accessible from the very first class.